Dec 11, 2017 #FlaxFAQ: Is flaxseed safe for children and toddlers?

Source: HealthyFlax.org   |  Category: FAQ

Q. Is flaxseed safe for children and toddlers?
A: Flaxseed is a natural plant source of vital nutrients and is considered safe for healthy people of all age groups. We recommend no more than one-quarter tablespoon daily for young children.